ReflexologyFoot Reflexology and Its Benefits

Foot Reflexology and Its Benefits

Foot Reflexology is actually an ancient practice from some 5,000 years ago in China and Egypt. Ankhmahor’s tomb had a pictograph of people performing this ancient practice and is believed to be one of the first records of foot reflexology. Having then been introduced by William H. Fitzgerald in 1913, it has since become a very popular massage technique in the United States. Nowadays, more establishments are adapting this practice as it has been known to give healthful effects to its patients.

This is an alternative massaging procedure that positively influences pressure points in your feet that are believed to be linked to different organs and parts of the body. Targeting these pressure points contributes to the health, and well-being of a person, as well as being able to help with alleviating the treatment symptoms of some medical conditions. It has also been found to be a good complementary procedure to cancer treatments.

Although these do not guarantee a 100% success, it is enough to add this into your health regimen to ensure a more relaxed and clear-headed state after rigorous activities.

Here are other benefits of Foot Reflexology according to Jon Yaneff (CNP, holistic nutritionist):

Reduces pain from Rheumatoid Arthritis
Alleviates Stress
Reduces side effects from Cancer Treatments
Reduces Hypertension
Has been found to have positive effects on people with Type 2 Diabetes
Decrease feelings of anxiety and depression due to the relaxation it brings your body
Eliminates toxins by improving bladder function
Improves blood circulation
Improves chronic sinusitis, along with nasal irrigation procedures
Also eases symptoms of menopause and premenstrual syndrome

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Fortunately for you, Relax The Feet offers such services that will surely help you ease into a relaxed state after a long, stressful day. Our services include 60, 90, or 120 minutes of a Foot Reflexology session, or a 15-minute Add on Chair session that can target the highest tension areas in the back, neck, and shoulders. It is the perfect little break during a busy day.

You may visit https://relaxthefeet.com/ or contact 757-698-4214 to learn more about us and the services we can offer.

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