Yoga Videos20min Upper body love for better posture | chest, shoulders +seated mid-back

20min Upper body love for better posture | chest, shoulders +seated mid-back

December 11, 2023

A sweet 20min practice to bring awareness into the upper body, as well as mobilise and release the chest, shoulders and …

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See also Home - Day 28 - Nourish | 30 Days of Yoga

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