Yoga Videos20min Upper body love for better posture | chest, shoulders +seated mid-back

20min Upper body love for better posture | chest, shoulders +seated mid-back

December 11, 2023

A sweet 20min practice to bring awareness into the upper body, as well as mobilise and release the chest, shoulders and …

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See also 10 Minute Yoga Flow Practice for Strength, Stability and Focus

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