Today’s practice offers up the following question:
Where do I want to create a meaningful shift in my life?
This series is a good workout – but it is not to be experienced only as a workout series. Remember, it is designed like a good book. One page, or practice, leads you to the next.
Read more on today’s theme at https://www.youtube.com/c/yogawithadriene/community
SIGN UP at https://do.yogawithadriene.com/center to receive the full program and other free goodies, delivered to your inbox!
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🤍 CENTER – Downloadable Collection 🤍
https://ywa.co/CENTER
Based on requests from the community, we are excited to announce a downloadable version of CENTER. It is offered on a donation basis, so just pay what feels good!
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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
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