She suggests asking yourself what you've been neglecting, whether that's your diet, sleep routine, or simply getting enough "me-time." Whatever it is you aren't...
How acupuncture can offer relief from shoulder painIf you’re struggling with shoulder pain, you’re not alone. Our shoulders are complex joints essential for so...
Fever, known as Jvara in Ayurveda, is a common yet significant health condition that reflects the body’s response to various internal imbalances and external...