Yoga For A Dull Moment – 13 Minute Yoga Flow Practice!
A quick and intentional vinyasa practice to help you flip the script and stir the pot. Find something new, engage in something that serves and set yourself up for greatness. NEVER A DULL MOMENT. Stop scrolling and let’s hit the mat!
If you are feeling stuck, or just ready to move with intention and catch a fresh wave, this quick session is sure to assist you in finding what feels good. LET ME KNOW HOW IT GOES DOWN BELOW!
Learn the foundations of WILD THING with me here: https://www.youtube.com/watch?v=dSQF5O3dLOk
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
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