Yoga VideosWhat is YOGA THERAPY | Talks on Health & Wellness: Episode 4

What is YOGA THERAPY | Talks on Health & Wellness: Episode 4

November 15, 2023

Is yoga a science of curing diseases? ▪️ Can asanas be used for treatment of disorders? ▪️ Is pranayama good for breathing …

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Relieve upper body stiffness | chest, shoulders & side body mobility | 15min | seated practice

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