TRUE – DAY 22 – RELEASE
Day 22 offers strength, stability, and a little dance of release.
There are a few new moves today that might feel strange at first, but through regular practice, I assure you they will SERVE.
Trust me.
This special Adriene blend of Kundalini and Hatha yoga with pranayama invites you to hone in on the powerful practice of being present.
Let me know how it’s going down below!
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♥️ TRUE – DOWNLOADABLE COLLECTION ♥️
https://ywa.co/TRUE
Based on requests from the community, we are excited to announce a downloadable version of TRUE. It is offered on a donation basis, so just pay what feels good! This is perfect for those that might be traveling or in areas with inconsistent internet. Download the videos and take them with you!
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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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