TRUE – DAY 21 – FINESSE
Today we focus on finesse over force.
Life can toss and turn us leaving us to feel a tad bit jerked around.
And then we hop on the yoga mat and often I see folks jerk and toss their bodies all the same.
Today’s session invites you to focus on the quality of movement…and grace.
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♥️ TRUE – DOWNLOADABLE COLLECTION ♥️
https://ywa.co/TRUE
Based on requests from the community, we are excited to announce a downloadable version of TRUE. It is offered on a donation basis, so just pay what feels good! This is perfect for those that might be traveling or in areas with inconsistent internet. Download the videos and take them with you!
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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