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Yoga Therapy
Ayurveda for Mental and Emotional Wellbeing
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November 12, 2023
Ayurveda
Ayurveda-based dietary guidelines for mental disorders
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November 11, 2023
Yoga Therapy
Why Can’t I Sleep Through The Night? Sleep, Mental Health and how Yoga Helps.
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November 9, 2023
Reflexology
The Soothing Touch: How Reflexology Enhances Relaxation and Mental Health (with hand reflexology diy)
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November 7, 2023
Aromatherapy
Herb garden essential oils for mental health
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November 6, 2023
Ayurveda
Ayurveda and Mental Health | Connecting Mind, Body, and Soul
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November 4, 2023
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