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Chair
Chair
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Yoga Therapy
Chair Yoga – The Basics and Short Class
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June 3, 2024
Poses
5 Ways to Strengthen Your Chair Pose
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December 18, 2023
Poses
13 Chair Yoga Poses Anyone Can Do
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December 7, 2023
Mental Health
8+ Ways to Relax in The Dentist Chair
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November 26, 2023
Prenatal Yoga
A Prenatal Chair Sequence to Ease the Discomfort of Pregnancy
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November 9, 2023
Poses
This is Not Your Grandmother’s Chair Yoga!Â
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November 5, 2023
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