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Yoga Therapy
The Connection Between Yoga and Somatics: Enhancing Body Awareness and Spiritual Connection as Christians
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August 1, 2024
Aromatherapy
Advice for Breast Cancer Awareness Month
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June 6, 2024
Aromatherapy
Essential oils for Stress Awareness Month
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April 11, 2024
Mindfulness & Meditation
This Meditation Will Help You Develop a Deeper Awareness of Your Body
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November 25, 2023
Teaching Kids Emotional Awareness with “My Many Colored Days” Kids Yoga Lesson- with Video!
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November 16, 2023
Reflexology
Empowering Women: How Reflexology Can Ease Menopause Symptoms (October menopause awareness month)
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November 4, 2023
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