Your Day 21 practice invites you to go inward and find strength.
When we become strong and aware in our inner world, we are able to move with strength and awareness in the outer world.
Tap into your resources! We work to build muscle today but more importantly, we use this opportunity to gain strength and happiness from the inside out. Cultivate strength in body, mind, and spirit. Time to get conscious, this practice will guide the way!
Jai Namaste!
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🩶 REVOLUTION – DOWNLOADABLE COLLECTION 🩶
https://ywa.co/revolution
Based on requests from the community, we are excited to announce a downloadable version of REVOLUTION. It is offered on a donation basis, so just pay what feels good!
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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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