Peace, love… and blankets. The practice of your dreams! Designed to help you handle stress and improve your mental, physical, and emotional health. Grab 1-4 (or 10) blankets, hop into something extra comfy, and meet me on the floor for this holistic yoga practice.
This practice is both active and relaxing. Take some time for yourself and your well being. Add blankets… and I will meet you there. (Oh, and Benji too.)
Thank you for clicking the subscribe button for this channel. Let me know how this practice goes for you in the comment section down below!
For more videos like this, check out:
▶︎ Gentle, Relaxing, Cozy Flow: https://youtu.be/jHZPtn15agE
▶︎ Wind Down Yoga: https://youtu.be/zJOCGSwB8v4
▶︎ Gift of Relaxation – 33 Min Feel Good Yoga: https://youtu.be/wwPzwZo6vdk
▶︎ Home – Day 8 – Heal: https://youtu.be/b5fxInaetEQ
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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
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