Yoga Videos15min Chronic pain relief meditation (lying down on back) | deep stress...

15min Chronic pain relief meditation (lying down on back) | deep stress relief

November 6, 2023

A 15min lying down meditation that uses mindful awareness, self-compassion and imagery to support chronic pain relief.

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See also 15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders

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