Yoga For Skaters is a fun 26 minute yoga practice suited for skaters, but also great for anyone who is seeking to carve time for self study, self care and self love from the comfort of their own home. Improve flexibility, joint stability and bring balance to the left and right side of your body.
Let me know how it goes in the comment section down below!
Subscribe to the channel if you haven’t already to support FREE high quality YOGA for everyone.
– – – – – – – – – –
❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
– – – – – – – – – –
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
source