Notes
1 – Jason R. Keeler, Edward A. Roth, Brittany L. Neuser, John M. Spitsbergen, Daniel J. M. Waters and John-Mary Vianney – The neurochemistry and social flow of singing: bonding and oxytocin – (link)
2 – R.I.M. Dunbar, Kostas Kaskatis, Ian MacDonald, Vinnie Barra – Performance of Music Elevates Pain Threshold and Positive Affect: Implications for the Evolutionary Function of Music – (link)
3 – Stephen Porges – The Polyvagal Theory
4 – Eddie Weitzberg and Jon O. N. Lundberg – Humming Greatly Increases Nasal Nitric Oxide
5 – Dr. Rajie Singh – Self Healing, Powerful techniques
6 – Stephen Porges – The Polyvagal Theory
7 – Bangalore G Kalyani, Ganesan Venkatasubramanian, Rashmi Arasappa, Naren P Rao, Sunil V Kalmady, Rishikesh V Behere, Hariprasad Rao, Mandapati K Vasudev, Bangalore N Gangadhar – Neurohemodynamic correlates of ‘OM’ chanting: A pilot functional magnetic resonance imaging study – (link)
8- Malhi G..S, Lagopoulos J., Ward P..B, Kumari V., Mitchell P..B, Parker G..B, Ivanovski B., Sachdev P. – Cognitive generation of affect in bipolar depression: an fMRI study – (link)
9 – Adapted from: Peper, E., Pollack, W., Harvey, R., Yoshino, A., Daubenmier, J. & Anziani, M. (2019). W – Toning quiets the mind and increases HRV more quickly than mindfulness practice – (link)
healing voice