Yoga VideosGrounding meditation | Safe place visualisation | 12min

Grounding meditation | Safe place visualisation | 12min

December 3, 2023

A grounding mindfulness meditation that focuses on using visualisation to create a sense of safety and calm. This practice can be …

source

See also 10 Min Morning Yoga Full Body Stretch

Previous article

Center – Day 14 – Stretch

Next article

5 Min Yoga Full Body Stretch

LEAVE A REPLY Cancel reply

Please enter your comment!

Please enter your name here

You have entered an incorrect email address!

Please enter your email address here

Math Captcha
+ 31 = 36

Popular content

Latest article

More article