Yoga Videos10-minute Yoga for runners recovery | cool down & stretch | release...

10-minute Yoga for runners recovery | cool down & stretch | release tight legs

January 29, 2024

A short 10min practice that is designed to support a lovely cool down from running to release the quadriceps, hamstrings & glutes.

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See also 8 Min Morning Stretch - FEEL GOOD MENTALLY AND PHYSICALLY!

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